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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

Caring Without Burning Out: Managing Compassion Fatigue

Livingston County Workshop
Event Date(s)
Event Time
-
Location
Prairie Creek Library
County
Livingston

In our efforts to care for others, we often neglect our own needs, leading to compassion fatigue, burnout, and vicarious trauma. 

This session will delve into these challenges, identifying risk factors and symptoms. We'll highlight the importance of self-care, explore various types, and discuss practical strategies to prioritize it in our daily lives.

If you need a reasonable accommodation to participate, please contact
College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

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