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Blog Posts

Strong body, strong mind: Can exercise reduce your risk of Alzheimer's disease?
You know exercise is good for your heart, lungs, muscles, and bones, but recently experts are finding increasing evidence showing that exercise is...
the words Brain Awareness Week with a picture of a brain
Celebrating Brain Awareness Week all year long
Brain Awareness Week is the global campaign to foster public enthusiasm and support for brain science. BAW was founded by the...

News Releases

A mug of cocoa with marshmallows outside on a wood railing
Catlin Winter Wellness Miniseries Success
SAVOY, Ill – This winter, Vermilion County residents gathered for one or both sessions at the Catlin Public Library for the Winter Wellness Miniseries. Led by Family Life Educator Emily Harmon, this miniseries aimed to bring some positivity and education to the holiday season and the new year....
Dementia Friendly America logo
Champaign-Urbana Named Dementia Friendly Community
CHAMPAIGN, Ill – On December 5, Champaign-Urbana was officially recognized as a Dementia Friendly community. The Dementia Friendly Community recognition comes from Dementia Friendly America®. Dementia Friendly America is a national collaborative group whose mission is to encourage communities...
Brain Health - It's a No Brainer!
Illinois Extension Offers Brain Health Series in Savoy
SAVOY, Ill - Join Family Life Educator Emily Harmon for Brain Health - It's A No Brainer! at Windsor of Savoy. This is a research-informed series that educates adults about normal memory change and aging, highlights healthy brain contributors, and offers tips and strategies...

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