If you have been experiencing stiffness, pain, and a decreased range of motion or flexibility in and around your joints, you may have osteoarthritis...
Arthritis is a condition in which one or more of your joints become inflamed, often leading to stiffness, soreness, swelling, and in some cases, pain...
As a parent of two kids ages six and nine, I sometimes have to remind myself to stop doing everything for them. Rather it is my job to teach them the...
Illinois Extension offers free life-skills series to promote wellness across generations
OREGON, Ill.— As people age, they face various challenges affecting their cognitive abilities, social participation, and overall health. Addressing these issues requires a holistic approach that includes healthcare, social support, and financial planning to ensure a dignified and fulfilling...
4-H food decorating workshop sweetens skills for local youth
LEWISTOWN, Ill. - This winter, Fulton County 4-H offered an appetizing adventure for young creators—a food decorating workshop designed to help youth express their artistic flair through frosting and fun. Part of the 4-H Visual...
DuPage County Fair: 4-H’ers showcase skills through 4-H summer shows
WHEATON, Ill. – The DuPage County Fair in July marked the culmination of the 4-H year with exhibits, animal shows, and activities where 4-H members demonstrated knowledge and skills, and of course, had fun.“4-H conference judging and show experiences provide youth with valuable...
Kane County Fair: Young people grow knowledge and explore interests through 4-H
ST. CHARLES, Ill. – The Kane County Fair in July marked the culmination of the latest 4-H year with exhibits, animal shows, and activities where 4-H members demonstrated knowledge and skills, and of course, had fun.“4-H conference judging and show experiences provide youth with valuable...
