Grow your skills this spring

Local organizations support youth learning at Spring into 4-H Workshop
OGLESBY, Ill. - 4-H youth explored new interests and built skills during the Spring into 4-H Workshop, with support from local organizations, volunteers, and 4-H leaders.Participants rotated through three workshops of their choice, taking part in activities across a...

Oglesby Agronomy Summit brings timely research and practical insights to Illinois Valley farmers
OGLESBY, Ill. – Illinois farmers, ag professionals, and community members gathered recently for the Oglesby Agronomy Summit, an educational event hosted by University of Illinois Extension. The summit featured research-based presentations on agronomic management, regulatory updates, weather...

Illinois 4-H youth showcase skill and precision at state meat judging contest
URBANA, Ill. — Illinois 4-H members demonstrated their knowledge of meat science and evaluation at the 2026 Illinois 4-H State Meat Judging Contest held March 6 at the University of Illinois Urbana-Champaign Meat Science Laboratory in Urbana. A total of 56 4-H members...

Illinois 4-H names new class of statewide youth leaders
Champaign, IL – Thirty-nine outstanding 4-H members from across Illinois have been selected to serve on Illinois 4-H's ambassador teams, recognizing their dedication, leadership, and excellence within the...

The Foods and Flavors of the Mediterranean Diet
UTICA, Ill. - The Mediterranean diet is recognized as the best overall diet for incorporating a variety of nutrient-rich foods, including fruits, vegetables, whole grains, beans, and nuts. It emphasizes limiting processed foods and added sugars to promote better overall health....