We often prioritize others' needs at our own expense, forgetting that our needs are important too.

This session addresses compassion fatigue, burnout, and vicarious trauma, highlighting risk factors and symptoms. We'll emphasize the significance of self-care, explore types, and discuss ways to prioritize it.

There is no cost to attend this program. To register, call the library at (309) 747-2284.

*There is a 5 participant minimum for this workshop to take place.