If you have been experiencing stiffness, pain, and a decreased range of motion or flexibility in and around your joints, you may have osteoarthritis...
Arthritis is a condition in which one or more of your joints become inflamed, often leading to stiffness, soreness, swelling, and in some cases, pain...
As a parent of two kids ages six and nine, I sometimes have to remind myself to stop doing everything for them. Rather it is my job to teach them the...
4-H Clover Clinic offers project exploration to all youth
CANTON, Ill. - Break free from winter boredom at 4-H Clover Clinic 2024! This dynamic workshop day promises a world of exploration and hands-on learning! Registration is open to all youth.
4-H Clover Clinic is a one-of-a-kind event designed for both current 4-H members and young...
4-H members advance to national poultry contest and build lifelong skills
LOUISVILLE, Ky. – Four Illinois 4-H members traveled to the 2023 National 4-H Poultry and Egg Conference in November to learn through activities and contests, which are designed to introduce participants from across the country to the poultry industry.
This annual event recognizes 4-H...
Kendall County 4-H celebrates youth experiences, achievements
PLANO, Ill. – Each year, Kendall County 4-H members earn scholarships and awards for their project work, leadership, and community service through the local and state 4-H programs. Recipients were honored at the annual 4-H Achievement Night celebration Nov. 17 at Plano High School.
“We...
7 tips to reduce spread of norovirus during stomach flu season
The stomach flu is likely caused by norovirus, a group of related viruses affecting the gastrointestinal tract. This highly contagious virus has several strains and spreads quickly from person to person, causing mayhem...
