We all know someone who is providing care for someone else. They may be caring for an older parent, a disabled adult child, or a spouse suffering from a traumatic injury or chronic illness. Even parents raising children are considered caregivers. Caregivers give of themselves without expecting...

Since most of the farmers in my area are deep into harvest season, I thought it might be a good time to touch on the topic of farm or agricultural stress. Those in the agricultural industry can face unique pressures, many of which are beyond their control. Some of these include:   Break...

Since my son (only child) recently moved to college up north back in August, I have felt like maybe someone has died. Friends, family and acquaintances will ask how my son is liking school, and then they lower their voice, get real close and grab my arm, and ask in a serious tone “and how are YOU...

You may get a call from the “police” saying your grandchild is in jail and needs a certain amount of money to be released. Or a call from “Microsoft” telling you that your computer has a virus and they need remote access to it so they can fix it. Or you are contacted by your “bank” saying there was...

As the school year approaches, parents and children experience a rush of emotions. Sadness that the carefree days of summer are ending. Anticipation of seeing friends and learning new things. Curiosity at what new opportunities the new year will bring. Excitement of new schedules, new routines, new...