News & Releases

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Northern Illinois youth dance program wins Extension Innovation Award
URBANA, Ill. — Dance is an art form that moves us while having fun. Research shows that children who dance report better stress release, improved focus and concentration, and a better sense of self and freedom. University of Illinois Extension awarded 4-H Youth Development Specialist...
two men with a certficate
Extension recognizes employee excellence, commitment to mission
URBANA, Ill. — Across the state, more than 650 University of Illinois Extension employees work to serve the communities where they live and help tackle local issues with research-based solutions. Illinois Extension honored 11 outstanding individuals whose efforts demonstrate significant public...
award winners at conference
Five community engagement programs recognized for excellence
URBANA, Ill. — The core of University of Illinois Extension’s mission is to help individuals and communities improve by connecting them with life-changing research-based information. Every year, staff across the state offer thousands of in-person and remote programs to meet this mission....
Two elder people hiking
Discover practical tips for chronic disease management
URBANA, Ill. — Chronic pain affects millions of people worldwide, often leading to a diminished quality of life and emotional distress. Many individuals struggle daily with persistent discomfort that impacts their ability to work, engage in activities they love, and maintain relationships....
The top half of a plant terrarium filled with plants but designed to look like a red candy jar.
Candy jar terrariums: A nostalgic take on a holiday gift
URBANA, Ill. — Leaves and temperatures are falling. As we prepare landscapes and gardens for winter, look towards indoor plant care to warm the mood. Giving plants for the holidays brings a little sunshine and warmth to those near and dear.Impossible bottles or...
A row of garden tools including a silage fork, stirrup hoe, and broadfork all leaning against a house.
Add these garden tools to holiday wish lists
URBANA, Ill. — Gardeners love a fresh pair of pruners or nicely sharpened spade. Using specialized tools helps to lighten the workload, and using the right tool for the job can save a lot of time. Keep these ideas in mind when looking for innovative tools to add to gift lists throughout the...
A group of perennial plants in pots grouped together to overwinter outdoors.
Overwintering potted plants
URBANA, Ill. — Perennial plants being overwintered in pots are subjected to much harsher conditions compared to those in the soil. Because of this, they can be damaged and killed. Fortunately, there are some steps to try to get these plants through the winter and enjoy them again come spring....
Extension educator teaching an in person class with audiencie
Illinois Extension's health education transforms lives in Illinois communities
URBANA, Ill. — In line with Illinois' land-grant mission, University of Illinois Extension develops educational programs, fosters knowledge, and builds partnerships to support individuals and communities. In 2023, the team members working in Extension's Family and Consumer Sciences program areas...
An elderly woman assists an old man in pain
Learn useful strategies for chronic pain management
URBANA, Ill. — Pain is the body's warning signal that something is wrong. Patients and physicians collaborate to identify and treat the underlying cause at the first signs. However, over time, patients may be diagnosed with chronic pain. According to the ...
Two people in a boat with nets on poles watch as dozens of carp jump out of the water
Study: Invasive silver carp reduce movement in Chicago-area water
URBANA, Ill. — Invasive silver carp have been spreading throughout the Mississippi River Basin since their introduction a half-century ago. Yet, try as they might, the fish have not advanced beyond a particular stretch of the Illinois River north of Kankakee. Research from the...