Health Rocks "Train the Trainer" Series
The Health Rocks curriculum's "Train the Trainer" series is designed to tackle the issue of vaping among young adults. This initiative aims to empower communities to make informed decisions and…
Money, Stress, and Bad Habits
Learn what stress is, how it negatively affects our judgment, and some everyday bad habits related to money that it drags us into, such as hyper…
The Importance of Water: Quenching Toddlers’ Thirst Healthily
Over half of toddlers consume at least one sugar-sweetened beverage daily. Drinking juice, sports drinks, soda, or other sweetened beverages…
Health Rocks "Train the Trainer" Series
The Health Rocks curriculum's "Train the Trainer" series is designed to tackle the issue of vaping among young adults. This initiative aims to empower communities to make informed decisions and…
Strategies for Debt Repayment
Debt can be distressing. If you have debt or are planning on taking on debt, do you have a plan on how to pay the money back? Explore different strategies…
Fungus Among Us: An Insight to Fungi in Illinois Ecosystems
Fungi are more than a pathogen eating your trees or the mushroom in your meals. Not a plant or an animal, fungi are dynamic organisms that help…
Virtual 4-H Café Conversation: School’s Out for the Summer – Share Strategies to Keep Kids Engaged!- Virtual 4-H Café Conversation
The Illinois 4-H Volunteerism Work Group is excited to bring you multiple opportunities this Spring for you to participate in Volunteer Training and Café Conversations! This is a great…
Social Media - Make or Break a Job
University of Illinois Extension is offering Getting Ready program for youth!
Are you between ages 14 and 18 preparing for your first paid job? Getting ready for life after high school can…
Exploring Natural Lawn Care
With billions of gallons of water used on lawns every year, more residents are researching natural approaches to lawn care. Learn what goes into taking…
Nutrition Guidelines for Babies and Toddlers: Decoding Mixed Messages About How To Feed Young Children
Over half of parents receive mixed messages about what to feed their young children. That can be confusing! It is essential…