Meditation Mornings
Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday…
Journey to Health: Community Health Team Webinar
This workshop helps participants spot burnout and learn practical ways to restore balance, leaving them refreshed, recharged, and ready to reignite their spark.
Your health matters —…
Perceptions of Digital Health Technology
Older adults face unique physical, cognitive, and technological challenges affecting their ability to…
Perceptions of Digital Health Technology
Older adults face unique physical, cognitive, and technological challenges affecting their ability to…
Diabetes 101
Sometimes people with diabetes may not fully understand how it impacts their health. This session will provide the tools to explain…
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4-H Building Bricks Challenge Series: November Challenge
Save the date!Youth ages 8 to 18: Compete in our virtual building brick challenge series to show off your original builds with plastic building bricks like LEGO and MEGABLOKS! Each month, from…
4-H Building Bricks Challenge Series: November Challenge
Save the date!Youth ages 8 to 18: Compete in our virtual building brick challenge series to show off your original builds with plastic building bricks like LEGO and MEGABLOKS! Each month, from…
Meditation Mornings
Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday…
Journey to Health: Community Health Team Webinar
Opioid overdoses are a very serious problem. The Cook County Medical Examiner’s Office stated that there were 1,822 opioid-related deaths in 2023. The University of IL Extension's webinar…
Healthy Mouth, Healthy Body: The Key to Total Wellness
Healthy teeth, healthy body. This session dives into the critical connections between oral care and overall health,…