Have you ever gone into a room and couldn’t remember why you went in there? Have you ever misplaced your keys or cell phone? Have you ever forgotten what you were about to say? If you’ve answered “yes,” you are not alone! Everyone forgets things now and again, and this happens throughout life. Did you ever need to remind a child to hang up their coat or take out the garbage? Yes, memory does change as we age, but forgetfulness is common for people at all stages of life. This workshop will look at the memory process and what researchers say contributes to brain health, as well as strategies for helping with everyday forgetfulness.

The program will be held at the El Paso Public Library, 149 W 1st St, El Paso, IL 61738, on Monday, August 12, from 1:00 p.m. to 2:00 p.m. Register by calling the library at (309) 527-4360.