Uncovering the Winter Secrets of Whip-poor-wills
Often heard and rarely seen, the eastern whip-poor-will and its namesake nighttime call is an iconic Midwestern woodland bird. But like many other insect-…
Cultivating and Collecting Native Seeds
Ready to start collecting native seeds from your garden, but aren't sure where to begin? Join experts from the Forest Preserves of Cook County and Illinois Extension for an engaging webinar on…
Meditation Mornings
Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday…
Journey to Health: Community Health Team Webinar Series
Uncover the health benefits of mindful eating. This session will provide you with simple ways to practice mindful eating even during inconvenient and stressful moments. Bring a small food item (…
Reclaiming Runaway Landscapes
Have a garden that’s gone wild? Explore practical methods for taking back an overgrown, chaotic landscape and guidance on where to…
Protein: More Than Muscles, Unlocking Its Role in Everyday Health
Protein does more than build muscle — it promotes fullness, supports immune health, and prevents age-related muscle loss across all…
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4-H Camp Whitetail
Looking for a one-of-a-kind family weekend? Join us at Camp Whitetail, Oct. 24–26 at 4-H Memorial Camp in Monticello, for a full hunter safety course paired with the fun of camp life.
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Journey to Health: Community Health Team Webinar
This workshop helps participants spot burnout and learn practical ways to restore balance, leaving them refreshed, recharged, and ready to reignite their spark.
Your health matters —…
Perceptions of Digital Health Technology
Older adults face unique physical, cognitive, and technological challenges affecting their ability to…
Perceptions of Digital Health Technology
Older adults face unique physical, cognitive, and technological challenges affecting their ability to…