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Supplier Development Summit
Grow your business. Build capacity. Get wholesale ready.The Chicago Food Policy Action Council Metro Good Food Purchasing Initiative invites early to small-scale farmers & food business…
Bullying Among Older Adults
Most people think of bullying as something done to children by other children. As the attention and focus on…
Eating for Balanced Blood Sugar
Help the clients avoid blood sugar highs and lows so they have the energy to thrive each day. Learn how foods affect blood sugar and how to support…
Meditation Mornings
Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday…
Wellness Walk at Lansing Woods
Research has shown that time spent in nature can decrease blood pressure, reduce stress, and reduce anxiety. Come spend time in nature in a safe and supportive group setting. Experience a…
Meditation Mornings
Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday…
Meditation Mornings
Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday…
How Your Environment Shapes Your Health: Understanding Obesogenic Environments and Practical Strategies to Thrive
More than personal choices influence your health — your environment plays a key role. Food availability, safe sidewalks,…
Monitoring and Motivation
It's not all about food. Learn strategies to encourage healthy habits, support independence, and build confidence in managing blood…
Wellness in Nature
Spending time in nature can benefit mental and physical well-being. From creating a sensory experience while growing vegetables…