Connecting with others is beneficial to our health
It is commonly known that food and water are vital for human survival. While someone can go a day or two, or even a few without either, the body will...
Arthritis is a condition in which one or more of your joints become inflamed, often leading to stiffness, soreness, swelling, and in some cases, pain...
Get tips to hear better, free hearing checks in 3 east-central Illinois workshops
URBANA, Ill. — Hearing loss impacts our ability to communicate with others and can contribute to a decline in overall well-being and feelings of isolation. Over 37.5 million American adults aged 18 and over report some form of hearing challenge, according to the...
Address health challenges with holistic solutions
URBANA, Ill. — The University of Illinois, along with the Interdisciplinary Health Sciences Institute, and in collaboration with Illinois Extension, has developed...
Learn Beyond the Basics with Extension’s Diabetes Clinic
EUREKA, IL. – Ever wonder about things like net carbs or glycemic index; are you curious as to what you should do when you are sick? Join Nutrition and Wellness Educator and Registered Dietitian, Jenna Smith, for a lesson that will go beyond the basics of diabetes and will dive deeper into the...
