Blog Posts

HPV vaccine vials
Read article: HPV vaccine: not just for teens?
HPV vaccine: not just for teens?
Many people have heard of the HPV vaccine or have been vaccinated, but may not know what it does and why it is important. Parents and adults can make...
Bunch of strawberries
Read article: Boost your mood with healthy food
Boost your mood with healthy food
With all the uncertainty happening in our world, it can feel challenging to maintain our mental health. Whether it’s concerns about the economy,...
Older woman and man walking holding yoga mats outside
Read article: Arthritis and Physical Activity: Moving Toward Relief
Arthritis and Physical Activity: Moving Toward Relief
Arthritis and Physical Activity: Moving Toward ReliefArthritis is a condition that causes inflammation in one or more joints, often leading to...
Two people walk on a dirt path through a prairie landscape
Read article: Move for the Mind: Use physical activity to support mental health
Move for the Mind: Use physical activity to support mental health
May is Mental Health Awareness MonthYou probably know that physical activity is important for improving your physical health and preventing or...

News Releases

A caregiver gently touching an elderly person's hands
Discover tools to help caregivers manage aging-related demands
URBANA, Ill. — Caregivers in long-term care settings face growing challenges as they support aging populations with complex physical, emotional, and cognitive needs. From managing dementia-related behaviors to addressing social isolation and limited resources, the challenges can be...
jar of honey
Stay Connected, Stay Healthy: Join Us for “Honey and Health”
FREEPORT, ILL. Strong social connections are vital to healthy aging. One way to connect and build meaningful relationships is by participating in group activities that bring people together through shared interests, experiences, and goals. Group activities benefit everyone, especially older...

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