Community Health

Events

Meditation Mornings

August 28, 2026

County

Cook

Wits Fitness

August 28, 2026

County

Cumberland

Meditation Mornings

August 31, 2026

County

Cook

Meditation Mornings

September 2, 2026

County

Cook

More Events

Blog Posts

International Overdose Awareness Day 2026

August 13, 2026

A few years ago, I wrote a blog post about International Overdose Awareness Day (IOAD) that happens every August 31st. It is sad to say that we still...

Illinois Extension launches Health and Community Wellness team

July 21, 2026

University of Illinois Extension’s new Health and Community Wellness team is continuing efforts to improve health and quality of life across Fulton,...

Weathering stress in farming and your life

May 18, 2026

May is mental health awareness month, and this is a good time to review ways to reduce mental stress and where to get help. First, if you or someone...

Is isometric exercise beneficial?

November 10, 2025

Have you ever wondered why someone may take on the challenge of a plank hold? Or do a prolonged wall sit? Well, these are called isometric exercises...

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News Releases

Donated food items sit inside a micro pantry shelf and on a cart

August 19, 2026

Food drive teams up with Joliet Slammers to stock Will County micro pantries
JOLIET, Ill. — Community members can help support neighbors facing food insecurity and enjoy some time at the ballpark this summer thanks to a food drive hosted by University of Illinois Extension in partnership with the...

Diabetes word with fruits and vegetables int he background

August 12, 2026

University of Illinois Extension offers Diabetes 101 educational series
FREEPORT, Ill.--- Diabetes touches millions of lives every day. Whether you’ve recently been diagnosed, have been living with diabetes for years, or are supporting a loved one, you’re not alone. With the right information and support, diabetes can be managed, and healthy living...

Morgan stands in front of a food pantry shelf

July 31, 2026

Illinois Extension strengthens healthy living, announces local health and community wellness team
BOURBONNAIS, Ill. – For over 100 years, University of Illinois Extension has been embedded in local communities, providing nutrition education and wellness resources for children and families. After...

July 29, 2026

Extension launches Health and Community Wellness, Center to strengthen Illinois communities
URBANA, Ill. — University of Illinois Extension is launching its new Health and Community Wellness (HCW) program area to better meet the needs of Illinois residents as communities and families face challenges related to health, food and nutrition, family relationships, and financial well-being....

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