As an ISPP Scholar, Mary Ojoma is appointed to the Illinois Legislative Black Caucus / Black Caucus Foundation. Her work is focused on enhancing the...
Discover reliable health insights in the Summer Self-Care series
URBANA, Ill. — Technology has improved access to health information, but the spread of misinformation online poses serious risks. To address this, researchers, educators, and communities must work together to ensure people get accurate, evidence-based guidance.The ...
Move More for Better Health
FREEPORT, ILL. The warm weather and longer summer days are perfect for getting outdoors, moving more, and boosting your health. Whether you’re an early riser or prefer the evening breeze, staying active can improve mental and physical well-being at any age.Physical activity is a...
Spring Into Wellness with a Series of Community Walks in Champaign-Urbana
CHAMPAIGN, Ill. - Community members are invited to step into spring with a fresh perspective on health during an exciting new event series: Springtime Walks & Talks, hosted by University of Illinois Extension. This free series combines movement, education, and community connection...
Meditation Mornings
