Illinois Extension launches Health and Community Wellness team
University of Illinois Extension’s new Health and Community Wellness team is continuing efforts to improve health and quality of life across Fulton,...
May is mental health awareness month, and this is a good time to review ways to reduce mental stress and where to get help. First, if you or someone...
Have you ever wondered why someone may take on the challenge of a plank hold? Or do a prolonged wall sit? Well, these are called isometric exercises...
Extension launches Health and Community Wellness Center to strengthen Illinois communities
URBANA, Ill. — University of Illinois Extension is launching its new Health and Community Wellness (HCW) program area to better meet the needs of Illinois residents as communities and families face challenges related to health, food and nutrition, family relationships, and financial well-being....
Wits Fitness classes resume in August across central Illinois
ARTHUR, Ill. — Wits Fitness classes will resume in August following a summer break in July. Join University of Illinois educator Cheri Burcham each month for engaging, hands-on activities that help boost cognitive function and memory. This fun, informative class is perfect for keeping everyone's...
New webinar series empowers Illinois communities with trusted health expertise
URBANA, Ill. — Current technology puts health information at our fingertips, but not all of it is reliable. As misleading content spreads quickly online, communities need clear, science‑based guidance more than ever. That’s why educators, researchers, and community partners are collaborating to...
Blooming Success for Local Hygiene Drive
CHAMPAIGN, Ill – Spring has bloomed with community support at the Illinois Extension office in Champaign for the local Hygiene Drive. For the month of April, the Champaign County Extension office held a hygiene product donation drive in support of the CLU-W Hygiene Pantry of Champaign County....