Read article: Connecting with others is beneficial to our health
Connecting with others is beneficial to our health
It is commonly known that food and water are vital for human survival. While someone can go a day or two, or even a few without either, the body will...
Read article: Follow these tips: Reduce the risk of arthritis
Follow these tips: Reduce the risk of arthritis
Arthritis is a condition in which one or more of your joints become inflamed, often leading to stiffness, soreness, swelling, and in some cases, pain...
Read article: Less is more when it comes to your mental health
Less is more when it comes to your mental health
May is Mental Health Awareness Month. This year, the National Alliance on Mental Illness (NAMI) chose the slogan More Than Enough to...
Read article: ¡Tu bienestar comienza contigo!
¡Tu bienestar comienza contigo!
El dicho en ingles traducido a "Si no haces tiempo para tu bienestar, te verás obligado a hacer tiempo para tu enfermedad" ha resonado con muchas...
Training and Development Specialist
Integrated Health Disparities Program Coordinator