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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

Obesity Prevention

Blog Posts

An older woman performs a dumbbell bicep curl exercise
Read article: A Game-Changer for Women’s Health: Discovering the benefits of strength training for aging women
A Game-Changer for Women’s Health: Discovering the benefits of strength training for aging women
Strength training boasts an impressive list of health benefits, yet the group that stands to benefit the most – older women – is participating in...
A parent hold their child's hands holding a yellow ribbon to represent childhood obesity awareness.
Read article: Beyond the scale: Childhood obesity and its link to cancer
Beyond the scale: Childhood obesity and its link to cancer
September is National Childhood Obesity Awareness Month. In the United States, about 1 in every 5 children have obesity. This rate increases with age...
Cluster of images: Image of body weight scale with tape measure, and vegetables; image of group of people walking in field; image of group of people doing yoga outdoors; image of a variety of fruits and vegetables; center image says Prevent with a check marked box, and Cure with a box unmarked
Read article: Why are my joints feeling stiff and sore?
Why are my joints feeling stiff and sore?
If you have been experiencing stiffness, pain, and a decreased range of motion or flexibility in and around your joints, you may have osteoarthritis...
Image of people with arthritis. Person with arthritis in knee, fingers, lower back, upper back and shoulders, ankle, hip, wrist and knee
Read article: Follow these tips: Reduce the risk of arthritis
Follow these tips: Reduce the risk of arthritis
Arthritis is a condition in which one or more of your joints become inflamed, often leading to stiffness, soreness, swelling, and in some cases, pain...

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Staff

Melissa Schumacher staff photo

Melissa Schumacher

Family and Consumer Sciences Digital Nutrition Education Outreach Associate
College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

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