Like many things, there are positive and negative effects of screen time for all of us, and it can be hard to come up with that magic amount of time...
Champaign-Urbana Named Dementia Friendly Community
CHAMPAIGN, Ill – On December 5, Champaign-Urbana was officially recognized as a Dementia Friendly community. The Dementia Friendly Community recognition comes from Dementia Friendly America®. Dementia Friendly America is a national collaborative group whose mission is to encourage communities...
Illinois Extension to Host Winter Wellness Miniseries
CATLIN, Ill - There are many joys that can be experienced in winter, from the holidays, snow, and festive events. However, even with the positivity of the holiday season, the stress of it all can be a bit too much to handle. Winter can also bring the chill temperatures and an increased need to...
Illinois Extension Offers Free Social Isolation Workshop
URBANA, Ill - In partnership with Salt & Light Ministry and CRIS Healthy Aging, Illinois Extension Family Life presents Don’t Go It Alone: Improving Your Social Connections. Join Illinois Extension Family Life Educator Emily Harmon on Tuesday, December 2, at 10 – 11 AM at Salt...
Brain Health Series Success
SAVOY, Ill – Earlier this month, local residents gathered for four sessions of the research-informed series, Brain Health – It’s A No Brainer at Windsor of Savoy. This series educated adults about normal memory change, highlighting healthy brain contributors, and strategies to improve...
4-H Everyday Fitness and Yoga Workshop
