Health and Family Blogs

You may have heard the phrase, “An ounce of prevention is worth a pound of cure.” Attributed to Benjamin Franklin, this saying highlights an important truth: taking small, proactive steps now can help prevent much larger challenges in the future. Prevention is often easier, less...

We use technology in many ways during everyday routines, and young children don’t want to be left out. The Illinois Early Learning Project has a tip sheet that shares some ways families and caregivers can find a healthy balance...