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Health and Family Blogs

woman walking on the beach

Coping with loss in caregiving

Family Files
There are 59 million people caring for someone aged 18+ years of age in the US.Researchers agree that caring for a disabled adult is one of the most stressful and challenging events families can face. This stress is often overwhelming and may have a negative impact on our emotional health and well-...
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parent working on project with children

Growing minds all summer long

Family Files
As the last day of school ends, children begin the transition from school to home-based learning. They trade in their backpacks and schoolbooks for swimsuits, camping gear, games, and more. Family, friends, babysitters, and camp leaders facilitate activities that support literacy, mathematics, and...
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doctor talking to patient

When Medical Tests Spark Anxiety

Family Files
You may have heard the phrase, “An ounce of prevention is worth a pound of cure.” Attributed to Benjamin Franklin, this saying highlights an important truth: taking small, proactive steps now can help prevent much larger challenges in the future. Prevention is often easier, less...
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