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Parenting

four people outside laughing in the snow

Making the holidays memorable and meaningful

Every year the adults in my family have a Christmas gift exchange. Around October we draw names with wish lists to prepare for the exchange. A couple of years ago my brother wanted to change it up a little, and suggested we give experiences rather than actual items. We had so much fun that year!...
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cars lined up on a road with text back to school proceed with mindfulness

Back to school: proceed with mindfulness

As the new school year approaches, it’s completely normal for both parents and children experience a rush of emotions. Sadness that the carefree days of summer are ending. Anticipation of seeing friends and learning new things. Curiosity at what new opportunities the new year will bring. Excitement...
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Ease your way back into school routines

Summertime for kids usually means fewer routines, later nights, and sleeping in more than during the school year. However, there are signs everywhere to show us that school is just around the corner. It is evident by the store ads, the school supplies that are spilling out into the middle aisles of...
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road, white car and text how to take yoru road trip from "I'm bored" to miles of smiles

5 tips for screen-free family fun on the road

Summer is full swing and many families are packing up and hitting the road. As a child, I loved road trips. Different scenery, anticipating the activities we would do or the people we would see, even just watching the world whiz by from the backseat – I enjoyed the open road and the...
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children outside of tent in backyard

Summer family fun

As we are now officially in the summer season, it can be very easy to overschedule our children and ourselves. This is especially true this year as COVID restrictions begin to lift and more events are becoming available again. Enjoyable but exhausting family vacations, summer sports leagues, day...
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Two boys making funny faces

Making and keeping friends

Do you remember your first childhood friend? Do you still have friends that you keep in touch with from school or work? Humans are social creatures and we enjoy and do better being around others. So, knowing how to make and keep friends is an important skill for young children to learn. For...
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Holidays at home

Most years, many strive to go home for the holidays. This year, many will spend their holidays in their own home. The home may be a place they live alone, a place with a significant other, a place with children, or a home filled with multi-generations.  Whatever home is for you, and however...
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SEL social emotional learning tips for parents

Social-emotional learning and your child

Life has not been easy for most parents who have school-aged children. It has been unpredictable for some parents, not knowing from day to day whether their child(ren) will be in a school building or learning remotely from home. Just recently a friend of mine got word that her daycare...
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