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4-H Junior Leadership Conference
Conference Date: November 14-15, 2026The Illinois 4-H Junior Leadership Conference (JLC) is an engaging, hands-on event designed for junior high 4-H members in 7th and 8th grade. It…
Gentle Yoga with Props for Adults Presented at the Park Forest Public Library
County: Cook
Join the Park Forest Public Library and an instructor from IL Extension for a gentle mat-based yoga session. Gentle yoga sequences focus on the use of props to find greater ease and stability in…
Winter Wellness Through Art
Looking to get out of the house during the wintertime? Come join us for a nature arts program that has a winter theme! Art has proven successful in promoting positive mental health by boosting…
Beat the Winter Blues with Mindfulness and Positive Psychology
County: Cook
Winter blues and seasonal stress can lead to feelings of sadness as days grow colder and shorter. Learn mindfulness and positive psychology practices in…