Home Events Beat the Winter Blues with Mindfulness and Positive Psychology

Beat the Winter Blues with Mindfulness and Positive Psychology

Event Date(s)
Event Time
-
Location
Dan Ryan Woods, Day Ryan Pavilion
8700 S Western Ave, Chicago IL 60620
County
Cook
Snow covered plant in gray sky.

Winter blues and seasonal stress can lead to feelings of sadness as days grow colder and shorter.  Learn mindfulness and positive psychology practices in this immersive workshop to reduce stress and feel better. In collaboration with the FPDCC. 

Time: 12:30-2:00 PM

If you need a reasonable accommodation to participate, please contact