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Chronic diseases
Blog Posts
(17)
Prevent falls this winter
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November is Diabetes Awareness Month: reducing your risk
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Is your lifestyle putting you at risk?
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Vitamin D: Prevent muscle loss as you age
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Nutrition: Prevent muscle loss as you age
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Help! My muscles are shrinking!
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Step into spring and enjoy the outdoors
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Kidney health awareness month
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Eat green foods for better health
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Keep your heart healthy: limit added sugar
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Eat white fruits and vegetables for better health
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Eat carotenoid-rich foods for better health
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Eat red, blue, and purple foods for better health
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Getting the 411 on Bone Health
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Focus on fiber this September with National Whole-Grain Month
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Improve your health with the Mediterranean diet
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How to count carbohydrates for diabetes meal planning
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News Releases
(7)
Understand the science behind being healthy
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Learn self-management skills for chronic health conditions
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Learn self-management skills for chronic health conditions
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Illinois Extension Offers Free ‘Gateway to Gut Health’ Program
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Preparing Soup For the Heart - Jersey County
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Preparing Soup For the Heart - Montgomery County
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Preparing Soup For the Heart - Christian County
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Staff
(4)
Nate Anton
Peoria County SNAP-Ed Instructor
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Kristin Bogdonas
Extension Educator, Nutrition and Wellness
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Susan Glassman
Nutrition and Wellness Educator, Family and Consumer Sciences
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Lisa Peterson
Nutrition and Wellness Educator
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