Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday, and Friday from 8:00 - 8:15 AM, August 17th to October 16th, 2026. Learn tools and techniques to support your overall well-being. All are welcome; no prior meditation experience is necessary!
A free Zoom account is required to participate. You can join via computer, phone, tablet, or other devices. Cameras are optional.
If you need a reasonable accommodation to participate, please contact
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