Aging

Events

Wits Fitness

August 7, 2026

County

McDonough

A Matter of Balance

September 29, 2026 - October 22, 2026

County

McDonough

Blog Posts

Distant view of a country road with a barn on the left, power lines on the right and a blue sky with some clouds in the background.

Farm Estate Planning Series: You Need a Solid Farm Estate Plan

August 5, 2026

Disclaimer - The following is meant only for educational purposes and not to be construed as legal or tax advice.In the past decade, more...

Coping with loss in caregiving

June 23, 2026

There are 59 million people caring for someone aged 18+ years of age in the US.Researchers agree that caring for a disabled adult is one of the most...

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Holiday stress: Tips for a healthier, happier season

November 26, 2025

Each year during the winter holidays, watching It’s a Wonderful Life by Frank Capra is a tradition for me. The holidays are a natural time...

Fence with signs on it that say Don't give up and You Matter.

This September: Start a conversation. Be the difference.

September 22, 2025

Each September is national Suicide Prevention Month. In 2023, 12.8 people seriously thought about suicide and 1.5 million people attempted it. Over...

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News Releases

In the woods, a white-haired woman balances on a log while holding a man's hand.

August 4, 2026

Free “Matter of Balance” Program Helps Older Adults Reduce Fall Risks and Stay Active
MACOMB, Ill. — Many older adults experience fear of falling, often limiting their daily activities and independence. To support community members in building confidence and staying active, University of Illinois Extension is offering A Matter of Balance....

Cartoon brain lifting books like weights.

July 27, 2026

Wits Fitness classes resume in August across central Illinois
ARTHUR, Ill. — Wits Fitness classes will resume in August following a summer break in July. Join University of Illinois educator Cheri Burcham each month for engaging, hands-on activities that help boost cognitive function and memory. This fun, informative class is perfect for keeping everyone's...

blue background with text Lessons for Living on it

March 18, 2026

Illinois Extension offers free life-skills series to promote wellness across generations
OREGON, Ill.— As people age, they face various challenges affecting their cognitive abilities, social participation, and overall health. Addressing these issues requires a holistic approach that includes healthcare, social support, and financial planning to ensure a dignified and fulfilling...

January 14, 2026

University of Illinois Extension offers free Family Life programs in DeKalb and Ogle counties
University of Illinois Extension Family Life Educator Kara Schweitzer will offer two free Family Life programs in January, providing community members with research-informed guidance on aging, caregiving, and overall well-being.The DeKalb Public Library, located at 301 N 3rd Street in...

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