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Brain health
Events
(11)
Recognizing and Managing Stress Webinar
Noon - 1:45 PM
Wed, 06/10/2020 - 12:00
Online
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Communication Strategies for Dementia: Discover Brain Health Webinar
2-3 PM
Thu, 06/11/2020 - 12:00
Online
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Don't Sleep on Sleep: How Sleeping Can Impact Brain Functioning Webinar
Noon - 1 PM
Tue, 06/16/2020 - 12:00
Online
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Brain Activity - Keys for Embracing Aging Series (Postponed)
10:30-12:00 pm
Thu, 06/18/2020 - 12:00
Vermilion County Extension Office, 3164 N. Vermilion Danville, IL 61832
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Wits Fitness/Odell Public Library
10:00 AM -11:30 AM
Mon, 07/13/2020 - 12:00
-
Mon, 12/14/2020 - 12:00
Odell Public Library-Morrison
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Wits Fitness/Thomson
10:30 AM - 12:00 PM
Mon, 07/20/2020 - 12:00
-
Thu, 12/03/2020 - 12:00
Thomson Public Library
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Wits Fitness/Sterling Public Library
10:00 AM -11:30 AM
Wed, 07/22/2020 - 12:00
-
Thu, 12/17/2020 - 12:00
Sterling Public Library
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How Exercise Can Combat Stress, Anxiety and Depression Webinar
Noon - 1 PM
Tue, 07/28/2020 - 12:00
Online
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Wits Fitness/Mt. Carroll
1:00 PM- 2:00 PM
Thu, 08/06/2020 - 12:00
-
Thu, 12/03/2020 - 12:00
Mt. Carroll Public Library
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Safety - Keys for Embracing Aging Series (Postponed)
10:30-12:00 pm
Thu, 08/20/2020 - 12:00
Vermilion County Extension Office, 3164 N. Vermilion Danville, IL 61832
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Social Activity - Keys for Embracing Aging Series (Postponed)
10:30-12:00 pm
Thu, 09/17/2020 - 12:00
Vermilion County Extension Office, 3164 N. Vermilion Danville, IL 61832
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Blog Posts
(17)
Unplug and re-engage in life
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Being grateful is good for you
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Coloring - It's not just for kids!
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Practice Mindful Eating for Your Health
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Immerse Yourself in Nature for Improved Health
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"Make Your Mark" for Older Americans Month 2020
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Practice Mindfulness in May
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Frequent Social Contact in Midlife May Reduce Dementia Risk
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National Alzheimer's Disease Awareness Month
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Would You Want to Know?
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Forest Bathing for Improved Health
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Stress–Less and Your Brain Will Thank You!
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Tips from the Latest Research on Alzheimer's and Dementia
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Building Your Baby's Brain
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Think about keeping your brain strong today and every day in honor of Brain Awareness Week
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Reconnect with the world outside for optimal health
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Unplug and Re-Engage in Life
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News Releases
(4)
Recognizing and Managing Stress Webinar
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Learn tips for keeping your brain fit
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Brain Health & Aging Resources from Illinois Extension
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Extension Hosts Brain Health Program
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Staff
(2)
Tessa Hobbs-Curley
Extension Educator, Family Life
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Caitlin Mellendorf
Extension Educator, Nutrition and Wellness
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