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Blog Posts
sticks of imitation crab on a plate
Crab and its cost-conscious cousin
The fresh crab selection in Illinois is dismal. Head to the coast of Alaska, and you may have better luck finding this delectable species of seafood...
girl sitting eating yogurt
Fuel up with foods
It's that time of year where we try to forget about all the high-calorie goodies we stuffed into our mouths during the holidays and start anew. It's...
a father and son cleaning the kitchen
Spring cleaning your kitchen
For whatever reason, spring is the time to clean. (Let's just hope that it's not the only time you clean!) A deep scrubbing is necessary,...
Person standing by a crate of vegetables with their hands over their eyes
Hiding veggies in plain site
Getting your child to eat vegetables can be a challenging task. If you've ever seen them dig a hole in their pile of cooked carrots or shovel some...
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News Releases
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New webinar series empowers Illinois communities with trusted health expertise
URBANA, Ill. — Current technology puts health information at our fingertips, but not all of it is reliable. As misleading content spreads quickly online, communities need clear, science‑based guidance more than ever. That’s why educators, researchers, and community partners are collaborating to...
Hygiene Drive Donation Box on the ground
Blooming Success for Local Hygiene Drive
CHAMPAIGN, Ill – Spring has bloomed with community support at the Illinois Extension office in Champaign for the local Hygiene Drive. For the month of April, the Champaign County Extension office held a hygiene product donation drive in support of the CLU-W Hygiene Pantry of Champaign County....
Health and diabetes equipment
Illinois Extension to Host Diabetes Support Series
DANVILLE, Ill – Make healthy connections and feel supported with this upcoming series, Diabetes Support Group. In partnership with OSF Healthcare, join Illinois Extension for a monthly diabetes support group designed for individuals living with diabetes and their caregivers at the Danville...
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Videos
Enjoying the Outdoors and Staying Safe in the Sun

Illinois Extension 4-H Educator Melissa Wilson explores how to stay safe in the sun while playing outdoors. Learn about different types of UV rays, what SPF means, and how to protect yourself from a sunburn. This video includes a hands-on learning activity you can do at home by purchasing UV...

Staff
Melissa Schumacher staff photo

Melissa Schumacher

Health and Community Wellness Digital Nutrition Education Outreach Associate
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