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Events
(8)
How to Save on Travel | Lessons for Living | June 2022
10 AM
Thu, 06/09/2022 - 12:00
Online
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Superfoods to the Rescue
Wed, 06/15/2022 - 12:00
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Thu, 06/16/2022 - 12:00
Stephenson County Farm Bureau, 210 W. Spring Street, Freeport, IL 61032
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Finding Your Get Up and Go | Lessons for Living | July 2022
2 PM
Tue, 07/12/2022 - 12:00
Online
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Overcoming Exercise Barriers | McLean County
Thu, 08/04/2022 - 12:00
Living Well United
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Happy Hacks for More Positivity and Improved Well-Being | Lessons for Living | August 2022
2 PM
Thu, 08/18/2022 - 12:00
Online
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Cultivating Your Own Blue Zone | Lessons for Living | September 2022
10 AM
Thu, 09/22/2022 - 12:00
Online
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Mindfulness and Money | Lessons for Living | October 2022
10 AM
Tue, 10/11/2022 - 12:00
Online
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Finding Your Get Up and Go | Lessons for Living | November 2022
10 AM
Thu, 11/10/2022 - 12:00
Online
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Blog Posts
(31)
Vitamin D: Prevent muscle loss as you age
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Help! My muscles are shrinking!
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Age My Way is theme for Older Americans Month 2022
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The Importance of Eye Health
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Step into spring and enjoy the outdoors
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When was the last time your well was inspected
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COVID-19’s effects on your dental health
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Kidney health awareness month
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Take steps now to protect your kidneys
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Enjoy the delectable taste of cinnamon
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Keep your heart healthy: limit added sugar
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Tending to microbiome health this season
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Fueling the immune system
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How to support your local food pantry this holiday season
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Making time for self-care
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Getting the 411 on Bone Health
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Stay healthy this fall and prevent the flu
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Add valuable nutrients to the diet with wheat germ
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Coping with anxiety to live a fuller life
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Squash the rumors about zucchini!
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Self-care is crucial for stress management
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Building a Healthy Immune System
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Tacos are an easy meal for the whole family
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Packing food for the beach
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Ease your way back into school routines
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Disfrutando el verano sanamente
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Tick prevention and removal
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Is ghee healthier than other fats?
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How much caffeine is too much?
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How can you practice the reframe
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Getting Personal: Conner's Cluckers instills hope
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News Releases
(27)
Map reveals widespread lead pollution in Chicago backyards, parkways
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Prime-Time Health program unlocks the mystery of leading a healthier lifestyle
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Understanding how diet and lifestyle influence the inflammation process
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Bureau County 4-H first aid in action workshop offered
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Understand the science behind being healthy
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Healthy Trails campaign comes to Lincoln Trail State Park
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Local teen learns healthy living skills
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Health education is accessible for all using live and recorded sessions
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First steps in dealing with diabetes
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Uncover dimensions of wellness that enhance health, wealth, happiness
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Mental health matters: Learn how to respond when someone needs aid
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New project provides Illinois businesses with employee tobacco cessation program
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Learn self-management skills for chronic health conditions
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Prevent accidents by focusing on safety during busy harvest season
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Expand understanding of vital health topics with cutting-edge research
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Help save lives, learn how to support mental health in farm, rural communities
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Prevent your risk for diabetes before it’s too late
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Enjoy soccer for fitness, fun on your own schedule
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Hancock County Addiction Coalition dedicated to stopping substance abuse
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Learn substance use disorder-related services for Southern Illinois
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Check the label before trying probiotics
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Chemicals in common household products affect brain development in children
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Avoid toxic chemicals in everyday household items
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Protect medical information to avoid hacks, identity theft
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Savor flavors with mindful, fully sensory eating
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Pets and parked cars don't mix in summer heat
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Learn self-management skills for chronic health conditions
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Staff
(1)
Jennifer McCaffrey
Assistant Dean, Family and Consumer Sciences
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