Blog Posts

HPV vaccine vials
Read article: HPV vaccine: not just for teens?
HPV vaccine: not just for teens?
Many people have heard of the HPV vaccine or have been vaccinated, but may not know what it does and why it is important. Parents and adults can make...
family of three males walking on a dog with fishing poles
Read article: Men's Health Month: A Time to Prioritize Your Health and Well-Being
Men's Health Month: A Time to Prioritize Your Health and Well-Being
June is Men’s Health Month—a month dedicated to raising awareness about the health challenges men face and encouraging early detection and treatment...
Man grilling burgers outdoors
Read article: Grill Safely This Summer: Food Safety Tips for Memorial Day and Beyond
Grill Safely This Summer: Food Safety Tips for Memorial Day and Beyond
Memorial Day is often seen as the unofficial kickoff to summer. And what better way to celebrate than pulling out the grill and inviting friends and...
Older woman and man walking holding yoga mats outside
Read article: Arthritis and Physical Activity: Moving Toward Relief
Arthritis and Physical Activity: Moving Toward Relief
Arthritis and Physical Activity: Moving Toward ReliefArthritis is a condition that causes inflammation in one or more joints, often leading to...

News Releases

food distribution site
High impact University of Illinois Extension SNAP-Ed programs face elimination
URBANA, Ill. — There are many barriers Illinois residents face in making healthy choices. For over 30 years, University of Illinois Extension’s Supplemental Nutrition Assistance Program Education (SNAP-Ed) programs have helped people stretch their food dollars while increasing their nutrition...
A woman and a girl playing with bubbles
Discover reliable health insights in the Summer Self-Care series
URBANA, Ill. — Technology has improved access to health information, but the spread of misinformation online poses serious risks. To address this, researchers, educators, and communities must work together to ensure people get accurate, evidence-based guidance.The ...
person tying a shoe
Move More for Better Health
FREEPORT, ILL. The warm weather and longer summer days are perfect for getting outdoors, moving more, and boosting your health. Whether you’re an early riser or prefer the evening breeze, staying active can improve mental and physical well-being at any age.Physical activity is a...

Videos

Enjoying the Outdoors and Staying Safe in the Sun

Illinois Extension 4-H Educator Melissa Wilson explores how to stay safe in the sun while playing outdoors. Learn about different types of UV rays, what SPF means, and how to protect yourself from a sunburn. This video includes a hands-on learning activity you can do at home by purchasing UV...

Staff

Melissa Schumacher staff photo

Melissa Schumacher

Family and Consumer Sciences Digital Nutrition Education Outreach Associate