Beat the Winter Blues with Mindfulness and Positive Psychology
County: Cook
Winter blues and seasonal stress can lead to feelings of sadness as days grow colder and shorter. Learn mindfulness and positive psychology practices in…
Events
- Home
-
About Us - 4-H Youth Development Team
- Community Health Team
- Family Life Team
- Horticulture Team
- Illinois Nutrition Education Programs Team
- Local Food Systems and Small Farms Team
- Natural Resources, Environment, and Energy Team
- Science, Technology, Engineering & Mathematics
- Staff
- Careers
- Reports
- Extension Council
-
Local Programs - Volunteer
-
News & Media - Events
-
Contact
101 Mumford Hall (MC-710)
1301 W. Gregory Dr.
Urbana, IL 61801
Email: extension@illinois.edu