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Tech time for young children
We use technology in many ways during everyday routines, and young children don’t want to be left out. ...
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Improve your overall wellness by writing your own story
Think about a fond memory you have. Think about how you felt, the excitement or happiness you may have felt. Think about how this memory smells...
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Establishing healthy habits
Habits are repeated — and often subconscious — actions that are triggered in response to contextual cues. Wearing a seat belt is an example of a...
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The importance of rituals and routines during trying times
Stress can be caused by normal life changes such as the addition of a baby or pet into the family or moving. Major family events or community...
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News Releases

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Catlin Winter Wellness Miniseries Success
SAVOY, Ill – This winter, Vermilion County residents gathered for one or both sessions at the Catlin Public Library for the Winter Wellness Miniseries. Led by Family Life Educator Emily Harmon, this miniseries aimed to bring some positivity and education to the holiday season and the new year....
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Videos

We are 'Beyond Ready' this 4-H week

4-H members are 'Beyond Ready' for life today

Illinois 4-H empowers youth to be 'Beyond Ready' for life today. Through hands-on learning, leadership opportunities, and real-world experiences, 4-H members sit in the driver's seat to find their spark and explore their interests. Whether it...

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