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Social-Emotional Health

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6 ways to celebrate the fathers in your life

Father’s Day in the United State is celebrated on the third Sunday in June. This year it will fall on June 20, 2021. It is a time to celebrate the fathers or father figures in your life, which could include dads, step-fathers, grandpas, uncles, brothers, and other role models. Taking time out to...
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5 ways to celebrate Memorial Day with your family

Memorial Day weekend is often seen as a time to get together with family and as the unofficial start to summer. However, there is much more to the history of Memorial Day than picnics, barbecues, and family gatherings.  Our colleagues at Michigan State University wrote a great article about...
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Make the most of summer break with a family garden

The school year is coming to a close. And what a year it has been! We’ve all faced periods of isolation, bouts of anxiety, and tons of screen time – even (or especially) our kids. As things slowly return to normal, we have the opportunity to use summer break as a time for healing and re-connection...
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3 things to take time to do as you graduate

Those of you graduating in 2021 have achieved so much! You have learned to adjust your way of learning during a pandemic, found creative solutions to obstacles and challenges, and developed innovative ways to support and encourage each other. That’s a lot!  In 4-H, we often talk...
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4 ways to celebrate Moms

Mother’s Day is this Sunday, May 9, 2021. Do something special this weekend to show the Moms in your life how much you appreciate all that they do! Brighten Up Her View – Whether she has a sprawling backyard vista or a simple window in the kitchen, giving mom fun and beautiful things to look at...
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3 ways to spread kindness this May Day

There are many customs and traditions surrounding May Day going back to the Roman era, from decorating a May Pole to collecting cuttings from flowering trees. However, a favorite in our family is delivering May Day baskets to neighbors and friends.  We would make a paper basket and fill it...
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New questions to get your kids talking

We’ve all been there. The family comes together at the end of a long day at school or work and you’re looking forward to connecting with the people you love most. You ask about their days, eager to hear details about the part of their lives you don’t get to see. Instead, you are met with the...
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Poetry can be a wonderful a way to express your feelings

An “I Am” poem is a type of personal poem in which the author describes themselves through a series of prompts. Writing and sharing these are a wonderful way for the author to express themselves and feel known, and for readers or listeners to gain insights about their loved ones. Writing these may...
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