Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday, and Friday from January 8 – February 28, March 10 – 14, and March 24 – 28, 2025. Learn tools and techniques to support your overall well-being. All are welcome; no prior meditation experience is necessary!
If you need a reasonable accommodation to participate, please contact
Keywords
Program Areas
