Putting ‘Self’ Back into Self-Care

Learn the importance of making time for self-care as well as lowering barriers to access.  Discover simple and cost-effective ways to add self-care into your life. Presented by Community Health Extension Educators Michele Crawford, Sonia Lopez, and Leilah Siegel.  

This is a closed event. For more information or to request this presentation please contact Rebecca Griffith: rjg29@illinois.edu.