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College of Agricultural, Consumer & Environmental Sciences Illinois Extension

Explore the Mediterranean Diet

Image of healthy foods.
Event Date(s)
Event Time
-
Location
Green Hills Public Library District, Palos Hills, IL
County
Cook

The Mediterranean Diet has been shown to decrease rates of diabetes, cardiovascular disease, and help achieve and maintain a healthy weight.  Learn the components of the Mediterranean Diet and how you can adapt it. Facilitated by Community Health Extension Educator Leilah Siegel.

This Event is free and open to the public and for participants over the age of 18.

 

For more information on Community Health Programs, visit our webpage.

About Us

If you need a reasonable accommodation to participate, please contact
College of Agricultural, Consumer & Environmental Sciences Illinois Extension

101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Email: extension@illinois.edu

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