Event Date(s)
Event Time
-
Location
Sauk Trail Woods-Central
County
Cook
Register by phone
217-265-5700
Immerse yourself and reconnect with nature and all the beauty it has to offer! Relaxing mindfulness and meditative practices will be led by certified forest bathing guides during these slow and leisurely walks that can lead to improved mental and physical health. A beautiful tea ceremony will be conducted after the walk. These walks are designed for those 18 and older.
If you need a reasonable accommodation to participate, please contact
Program Areas
