Skip to main content

Our Illinois 4-H Story

Latest Posts

Learning engineering design through robotics

Youth robotics teams from around the state are traveling to Bloomington this weekend to compete in the SpaceBot Mission Command 4-H Robotics Challenge. Teams have built and programmed Lego robots to accomplish a variety of tasks related to space travel, such as satellite control, navigation, and...
Finish this story

Love horses, but don’t have a horse?

During the pandemic when so many other things were canceled, I started riding lessons. When I started I didn't know much about horses, and all I knew was what I watched on TV or had learned at camp which wasn't much. I love horses, but I don't own one. However, 4-H has given me the opportunity to...
Finish this story

Five to Thrive: The best foods to donate to food pantries

It is not until you begin to look for food to donate to a food bank or pantry that you realize just what a wide selection of different foods there are in the world. Most people only tend to eat a very small fraction of these foods when allowed to choose for themselves. But choosing what to donate...
Finish this story

5 actions youth can take to fight food insecurity this winter

Food insecurity, or the lack of consistent access to affordable and nutritious food affects roughly 10% of the people of Illinois. The lack of reliable food sources is extremely damaging to families and individuals. The winter months can be especially hard for families battling food insecurity....
Finish this story

8 ways to celebrate Black History Month

Every February, people in the United States celebrate the history and the achievements of African Americans as a part of Black History Month. Here are some ideas of how you and your 4-H club can help celebrate this month! Learn Learn more about Black History Month, why it is...
Finish this story
a youth in a mask builds a ring of Pringles

What do Pringles and leadership have in common?

You aren’t the first person to ask, "What do Pringles have to do with leadership?" The conversation started as I pushed a cart full of Pringles cans to the local grocery store and said, “I work for 4-H” to the cashier as though that explained why I had 10+ cans of our favorite creatively packaged...
Finish this story

Helping youth develop an attitude of gratitude

The season for giving has come to a close, but if your kids are more focused on all that they can get this time of year, how about trying a gratitude practice?  Studies have shown that people who regularly practiced gratitude were found to have lower rates of depression, more impulse control, and...
Finish this story

How national networking opportunities help grow true leaders

This past month ten youth from Illinois were able to attend the 100th National 4-H Congress. This was a five day event held in Atlanta, GA where they were able to take part in many activities such as workshops hosted by individuals from high level universities, fun sightseeing, and a morning of...
Finish this story

5 ways to practice food advocacy this holiday season

The holiday season is upon us! No matter which holiday you’re celebrating, December is a busy month. Between shopping for your loved ones and preparing those traditional family recipes, you may not have much time to consider that there are easy things you can do to create environmental or social...
Finish this story
hands planting a tree

Going green, one tree at a time

OK, I get it.   We’ve changed our environment in ways that need immediate attention. So what can I do? We need to improve our water quality. Storm water runoff with too many nutrients needs reduced. We need to become “carbon neutral” by producing less CO2 gas and find more ways to absorb and hold (...
Finish this story
Blog Authors
tina veal

Tina Veal

4-H Alumni & Constituent Engagement Manager