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Our Illinois 4-H Story

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8 ways to celebrate Black History Month

Every February, people in the United States celebrate the history and the achievements of African Americans as a part of Black History Month. Here are some ideas of how you and your 4-H club can help celebrate this month! Learn Learn more about Black History Month, why it is...
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a youth in a mask builds a ring of Pringles

What do Pringles and leadership have in common?

You aren’t the first person to ask, "What do Pringles have to do with leadership?" The conversation started as I pushed a cart full of Pringles cans to the local grocery store and said, “I work for 4-H” to the cashier as though that explained why I had 10+ cans of our favorite creatively packaged...
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Helping youth develop an attitude of gratitude

The season for giving has come to a close, but if your kids are more focused on all that they can get this time of year, how about trying a gratitude practice?  Studies have shown that people who regularly practiced gratitude were found to have lower rates of depression, more impulse control,...
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How national networking opportunities help grow true leaders

This past month ten youth from Illinois were able to attend the 100th National 4-H Congress. This was a five day event held in Atlanta, GA where they were able to take part in many activities such as workshops hosted by individuals from high level universities, fun sightseeing, and a morning of...
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5 ways to practice food advocacy this holiday season

The holiday season is upon us! No matter which holiday you’re celebrating, December is a busy month. Between shopping for your loved ones and preparing those traditional family recipes, you may not have much time to consider that there are easy things you can do to create environmental or social...
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hands planting a tree

Going green, one tree at a time

OK, I get it.   We’ve changed our environment in ways that need immediate attention. So what can I do? We need to improve our water quality. Storm water runoff with too many nutrients needs reduced. We need to become “carbon neutral” by producing less CO2 gas and find more ways to absorb...
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What I learned as Youth Leadership Team President

“To make the best better”—We all know the 4-H motto by heart. As 4-H members and supporters, this is what unites us—the passion and perseverance to take something that is great and pour our head, heart, and hands into creating something even better. Over the past four years of my time on the...
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What I learned with the 'Big M'

As I reflect on my years of being a 4-H member, most of my time was spent in the Shooting Sports program at my SPIN Club. When I first started shooting, I was seven years old, out at a local gun camp. The first gun I ever owned was a pink Crickett rifle. As I grew and entered 4-H, my...
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How shooting sports helped me grow In my 4-H career

4-H has given me so many opportunities, especially through Shooting Sports. When I started 4-H, I didn't feel l like I would really fit in with everyone because it was all about farming and raising animals, but that wasn't the case. Shooting Sports opened a huge opportunity for me and...
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Blog Authors
tina veal

Tina Veal

4-H Alumni & Constituent Engagement Manager