You Deserve To Shine

Illinois Extension and Indian Trails Public Library presents this series designed to share practical self-care strategies and promote emotional and physical well-being ! Explore strategies to allow your body more rest and better sleep.

Offered virtually.

If you need a reasonable accommodation to participate, please email access@itpld.org or call 847.459.4100 ext. 312. Early requests are strongly encouraged to allow sufficient time to meet your needs.