Sleep: Recharge, Refresh, and Reenergize

a bed with five pillows and a comforter
Event Date(s)
Event Time
-
Location
South Holland Public Library, South Holland, IL

Lack of sleep can lead to higher levels of stress. Join Community Health Educator Veronica Aranda to explore strategies that help your body rest more and sleep better. This program will take place at the South Holland Public Library in the Community Room.

For more information on Community Health Programs, visit our webpage.

About Us

 

If you need a reasonable accommodation to participate, please contact