Freshly harvested vegetables

Lifelong Learning, Lifelong Impact.

Talking Crop Podcast

Talking Crop is a row crop production podcast. In each episode, a guest expert is interviewed to discuss topics in their areas of expertise. Each episode provides relevant, timely information to corn and soybean producers to help them make informed management decisions.

Upcoming Programs and Events

DIABETES with fruits and vegetables

Diabetes 101

The Diabetes 101 series offers a variety of topics, allowing participants to register for the entire series or attend individual sessions based on their interests. Classes will be held at the Senior Resource Center, 206 E Stephenson St Freeport, IL from 1-3 PM.

Session topics include:
Understanding Diabetes and Prediabetes - September 2
Meal Planning Made Easy - September 9
Heart Healthy Eating -      September 16
Management Beyond Food - September 23
 
Stehascope, alarm clock, magnifying glass and book "promote healthy aging"

Understanding the Aging Process: How Aging Affects Your Nutritional Status

Learn how aging influences nutritional needs, and discover why good nutrition is crucial to healthy aging. Participants will also receive practical tips and strategies to help navigate the nutritional changes associated with aging.

sheep, steer, goat, pig with a 4-H clover

4-H Show Schedules

Join us at the upcoming Winnebago County 4-H Fair . Below you can find the schedule for upcoming  4-H Fair.

2026 Winnebago County 4-H Show Schedule

Events

News Releases

Diabetes word with fruits and vegetables int he background
University of Illinois Extension offers Diabetes 101 educational series
FREEPORT, Ill.--- Diabetes touches millions of lives every day. Whether you’ve recently been diagnosed, have been living with diabetes for years, or are supporting a loved one, you’re not alone. With the right information and support, diabetes can be managed, and healthy living...
white background, colorful borders and green clover
Stephenson County 4-H Celebrates 10th Annual Master Showmanship Contest
Six of Stephenson County's top 4-H livestock exhibitors put their skills, knowledge, and showmanship to the test during the 10th Annual Stephenson County 4-H Master Showmanship Contest, held Thursday, July 23, at the Stephenson County Fairgrounds.The prestigious contest featured six...
Book cover with promote healthy aging with stethoscope, alarm clock and magnifying glass
Understanding the Aging Process: How Aging Affects Your Nutritional Status
Aging doesn’t just change how we look; it quietly reshapes how the body functions. While graying hair, thinning skin, and fine lines around the eyes are easy to see, many of the most important changes occur beneath the surface. As we grow older, muscle mass gradually declines, metabolism slows,...
cover crops growing in a field with crop residue
Extension to Host Cover Crop Management Program
LENA, Ill.--Local corn and soybean producers are invited to attend "Taking the Next Steps in Cover Crop Management", an educational program focused on advancing cover crop management and decision‑making.Building on introductory cover crop programming offered last year, this event is...
Osteoporosis spelled out in beads on a pink background
Protect Your Bones: Learn the Basics of Osteoporosis Prevention
Freeport, Ill.-- Over 54 million Americans have low bone density or osteoporosis, placing them at increased risk for bone fractures. Post-menopausal women face a higher risk of osteoporosis-related fractures, but men are also affected. In fact, men over the age of 50 are...
 tornado above trees, severe flooding, and grass fire

Be ready before a disaster occurs

Check out Illinois Extension’s complete offerings