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Red nonstick skillet cooking two venison steaks
Flavorful venison recipes for winter
Partnerships are a big part of Illinois Extension programs. This one started more than five years ago with a conversation about deer hunting and...
Bowl of red pepper flakes next to 3 red chilis on dark gray background
Make your own red pepper flakes
Although National Pepper Month is celebrated in November, sweet and hot peppers are...
Whole pomegranate, open pomegranate and pomegranate arils on gray background
Practice mindfulness while opening pomegranates
Once (maybe twice) each winter, my rural grocery store will stock whole pomegranates. They are a highlight of my winter fruit picks because of their...
Store front with sign reading "Thrift Store"
Shop wisely when thrifting for cooking tools and appliances
What's safe to bring into my home? I think about this topic often when I shop in thrift stores. I like...
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Prepare for food preservation season with free pressure canner testing
URBANA, Ill. — As gardeners begin planting seedlings and planning for warmer weather, it’s also time to think about what needs to be preserved. Home preservation methods like canning, freezing, dehydration, and fermentation extend the shelf life of foods compared to storing fruits and vegetables...
strawberries and strawberry jam
Spread the Sweetness: From Fruit to Finish
FREEPORT, Ill.-- Strawberry season is right around the corner, and there’s nothing quite like the taste of fresh-picked strawberries. These naturally sweet berries are packed with vitamin C, fiber, and antioxidants, making them as nutritious as they are delicious. If you find...
Class participants peeling and cutting apples
Connecting Families Through Canning
CHAMPAIGN, Ill – Local residents gathered at the Illinois Nutrition Education Program office on October 14 for a few hours for a hands-on canning workshop led by Extension Nutrition and Wellness Educator and Registered Dietitian Rachel Mannen.This workshop’s roster was unique, as the...
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