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Blog Posts

Bills and calculator
Borrow today, pay more tomorrow
As small amounts can really add up when saving and accruing interest, the cost of borrowing money, even in small amounts at a time, can also add up...
Wellness walking
Simple ways to connect with nature for better well-being
Spending time in nature—whether you're relaxing in a backyard garden, helping in a community plot, or hiking through a state park—can do wonders for...
How to comparison shop for the best deal
Do you take the time to find the best prices? Comparing prices when shopping can help save money. Making the effort to use coupons, take advantage of...
family of three males walking on a dog with fishing poles
Men's Health Month: A Time to Prioritize Your Health and Well-Being
June is Men’s Health Month—a month dedicated to raising awareness about the health challenges men face and encouraging early detection and treatment...
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News Releases

Group of older adults practicing tai chi
Discover the Power of Tai Chi
SAVOY, Ill - Experience a gentle, yet powerful way to improve your strength, flexibility, and balance while reducing pain and fall risk. Medical studies confirm Tai Chi for Arthritis enhances quality of life,...
A family busy with social media
New family resource helps tackle digital challenges at home
URBANA, Ill. — The advent of smartphones, social media platforms, streaming video sites, and numerous other technological advancements has led to unprecedented changes throughout society, including changes in daily life at home. This rapid change has raised multiple questions and concerns among...
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Videos

Wellness in Nature: Four Seasons Gardening

Spending time in nature can benefit mental and physical well-being. From creating a sensory experience while growing vegetables and fruits in a garden, to hiking and exploring a forest preserve, even a short amount of time spent in nature can improve overall health. Explore the health benefits...

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