Wellness Wednesdays
County
Monroe
Wellness Wednesdays
Tai Chi at Windsor of Savoy
Cook and Connect with Extension
Tai Chi at Windsor of Savoy
Spending time in nature can benefit mental and physical well-being. From creating a sensory experience while growing vegetables and fruits in a garden, to hiking and exploring a forest preserve, even a short amount of time spent in nature can improve overall health. Explore the health benefits...
101 Mumford Hall (MC-710)
1301 W. Gregory Dr.
Urbana, IL 61801
Email: extension@illinois.edu