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Meditation Mornings

landscape with sun shining through tress
Event Date(s)
Event Time
-
Location
Online
County
Cook

Join University of Illinois Extension Educator Michele Crawford for Meditation Mornings. This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday, and Friday from October 14, 2024 – November 22, 2024, and December 2– 20, 2024. Learn tools and techniques to support your overall well-being. All are welcome; no prior meditation experience is necessary!

If you need a reasonable accommodation to participate, please contact