University of Illinois Extension's new strategic plan.

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Weathering the Storm

Stress management strategies for a healthier you. Join Extension Educator Robin Ridgley for a workshop for agricultural producers and all community members to help identify and manage stressors in life and resources to use when feeling distressed. Chronic stress can take a huge toll on your health. Learn to identify common stressors, recognize symptoms, and access practical management tools and techniques to reduce the effects of unwanted stress.

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Cottage Food Workshop

Join Extension educator, Bronwyn Aly, for an evening of Cottage Food updates and information. This session will be a great place to meet other local cottage food sellers and get answers to your questions. Whether you are a new or established seller, let Extension help you stay on top of the things you need to know

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Dixon Springs Agricultural Center
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The Dixon Springs Agricultural Center was established in 1934 near Simpson in Pope County. It is the largest experiment station of its kind east of the Mississippi River. DSAC links the laboratories and classrooms of University of Illinois and the USDA with the farms in Southern Illinois. Researchers at DSAC coordinate their programs to meet the needs of area farmers.

Learn more about ongoing Ag research in Southern Illinois on the Dixon Spring Ag Center webpage. 

News Releases
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New webinar series supports adults in strengthening long-term health
URBANA, Ill. — Millions of adults in the United States live with chronic conditions such as arthritis, diabetes, and hypertension, often facing daily challenges that affect their health, mobility, and overall quality of life. Managing these conditions requires reliable information, practical...

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