Wellness Wake Up Call

Wake up to better health with Wellness Wake Up Call! In just two minutes, University of Illinois Extension and WVIK, Quad Cities NPR bring practical tips and motivation to help you take small steps toward a healthier, happier life.

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National Nutrition Month: Find Nutrition Advice Backed by Science

March 9, 2026

This week, discover how to cut through nutrition myths and find advice you can trust.

Transcript

How To Recognize Bogus Diets And Pseudo-Scientific Supplements

April 3, 2019

In this month's episode of Wellness Wake Up Call, University of Illinois Extension health educator Kristin Bogdonas lays out some "red flags" to help you detect deceptive marketing behind bogus health products and services.