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Wellness Wake Up Call

Nutrition and wellness educator Kristin Bogdonas provides timely news, information, ideas to promote healthy living in the Quad Cities and beyond. Wellness Wake Up Call is produced by WVIK in partnership with University of Illinois Extension.
wellness wakeup call

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Food is more than just fuel; it’s a reflection of our history, traditions, and relationships. The theme of this year’s National Nutrition Month highlights the powerful role food plays in connecting cultures and people around the world.

How To Recognize Bogus Diets And Pseudo-Scientific Supplements

In this month's episode of Wellness Wake Up Call, University of Illinois Extension health educator Kristin Bogdonas lays out some "red flags" to help you detect deceptive marketing behind bogus health products and services.

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