There are many drink options on the market but not all will be good choices to meet your hydration needs. Learn more about these choices and why it matters for your hydration status.
Stroke Prevention
You may have heard of the acronym FAST or F-A-S-T. It stands for Face, Arms, Speech, and Time. If you think someone may be having a stroke, ask these questions:Does one side of the face droop when smiling?Does one arm drift downward when both arms are raised?Does speech sound strange or slurred?If...