Learn the importance of making time for self-care as well as lowering barriers to access. Discover simple and cost-effective ways to add self-care into your life. Presented by Community Health Extension Educators Michele Crawford, Sonia Lopez, and Leilah Siegel. For more information or to request this presentation please contact Rebecca Griffith: rjg29@illinois.edu.
Ages: 18+
This event is full. To request this program for your organization, please contact Rebecca Griffith: rjg29@illinois.edu.
For more information on Community Health Programs, visit our webpage.
If you need a reasonable accommodation to participate, please contact
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