Safe Summer Grilling
Summer is right around the corner, and if you haven’t already gotten your grill out, you should consider doing so. Grilling is a great way to keep the kitchen cool and enjoy your favorite summer foods. One of the many benefits of grilling is that it offers endless opportunities. However, to keep...
Spice-Healthcare: Dietary assessments for culturally diverse older adults
URBANA, Ill. — A cross-campus team of researchers at the University of Illinois Urbana-Champaign, led by Kinesiology and Community Health Assistant Professor Mina Raj, has received two grants to test an online platform designed to help dietitians, clinicians and food service personnel make...
Eggs: From Farm to Fork | Healthy Cooking at Home
Curious about what it takes for an egg to make it from the farm to your kitchen table?
Have you ever wondered about the difference between free-range and free-roaming eggs? If so, then we have the class for you!
Years ago, shopping for eggs was much more straightforward. The...
Making Homemade Meals in the Microwave
More and more people are dining out less because it is a healthier option and allows you to stretch your food dollars. If you are spending more time in the kitchen and are looking for quick and easy ways to prepare meals but do not have much time to cook, consider microwave cooking. Microwave...