Corn dogs and cotton candy---what trip to the fair would be complete without them? Ask anyone what they enjoy most about the fair and many will say ---THE FOOD! Pizza on a stick, fried butter, chocolate covered bacon, the list is endless. What is your favorite? The once a year treat can...
Eggs! The wonderful protein –cheap, easy to prepare and versatile! You can poach, boil, coddle, bake or fry them. Fold them into an omelet or bake them in a casserole. Breakfast, lunch, dinner or snack, eggs are a perfect addition to any meal.
Did you know?
Eggs are an important source...
What if improving your heart, brain, motor skills, and cancer risk was as simple as eating one thing? Sounds crazy, right? Well, it’s not quite that simple but pretty darn close.
Numerous studies have been done the past few years and berries are the winner! Repeatedly, data indicates that the...
I have a confession. I never liked sweet potatoes. The thought of the sticky sweet marshmallow goo left me feeling a bit nauseous….now, don’t get me wrong. I respect tradition and have always made room on my holiday table for the required side dish. But it was all obligation until…..I discovered...
July 31 is national avocado day! These fruits are a relatively recent player on the super foods all star line up. What’s so super about them? Avocados have a high content of healthy fats which boost your good HDL cholesterol. The fruit offers approximately 20 vitamins, minerals, and antioxidants,...
It’s May! And while we envision long springtime days filled with picnics and smiling children….that is often not our reality. May is busy, particularly this year. I’ve heard from many parents and teachers that they are not sure they are going to make it through to June! What with several sport...
January is National Slow Cooker month! How fitting! There is nothing like coming in from the cold to the cozy smell of comfort food cooking unattended on your counter. I have found, over the years, that there is a sweet spot in the timing of slow cookery. If your days necessitate leaving the house...
Did you always bring dessert to the holiday gathering? Maybe you are not used to preparing a full meal, but this year may be different. Enjoy the holidays with a new twist. If you are cooking a full meal for the first time – You can do it!
Usually, our holiday meals are a group effort...
This year, Halloween falls on a Saturday, and will showcase a spooky full moon. Add in a day of family activities and don’t forget the costumes, you can wear them all day! Even without traditional trick or treating, your family can have a full day of fun.
For Halloween 2020:
Learn...
Short answer….no. Although some manufacturers indicate that their product can safely pressure “can” foods, the USDA has not endorsed this method. From the USDA: “We do not know if proper thermal process development work has been done in order to justify the canning advice that is distributed...
