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Community Health: Education, Prevention & Inspiration

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February is Heart Health Month

As American Heart Month wraps up, and after a recent news statement about women and heart attacks, providing data and facts about heart health and heart attack warning signs in women seems appropriate. What is Heart Disease you ask? Heart Disease is the buildup of plaque in the...
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February is Teen Dating Violence Awareness Month

Teen dating violence (TDV) has surfaced as a significant public health issue as incidence of TDV has escalated substantially in recent years. Research by the U.S. Department of Justice (2003) found that one in three high school students have been or will be involved in an...
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Happy Healthy New Year!

Exercise more, lose those extra pounds, handle stress better, these resolutions seem to top the list every year for many of us. While almost everyone can relate to striving to be a healthier, stronger, stress free individual, I would like to send a friendly reminder that slow, progressive lifestyle...
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Bladder Health, What’s it all About?

In the days of most everyone carrying a water bottle in one hand and a cup of coffee in the other, frequent urination may not be a seen as a red flag of a serious health issue. Truth be told, passing urine more than eight times a day may be a signal of a bladder health problem. One of the many...
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Have the sniffles?

Are you feeling under the weather? Are you wondering if the symptoms you have are due to a cold or the flu? It's not always easy to tell the difference between the two since both can have similar symptoms - stuffy nose, sneezing, sore throat, cough - which makes it hard to decide what medication to...
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Germs are Everywhere!

Sharing is caring!  That is what we have always been taught, right?  Well, one thing we don’t want to share is germs.  Germs make people sick! To help reduce the risk of illness and stop the spread of germs, it’s a good idea to take precautionary measures.  Here are some easy...
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It's time for change...

Change is good from time to time.  It is a way to grow and a way to learn. As the Community Health team moves forward with current and new programming, we will have much more to share through our blog. Therefore, we have changed the name of our blog to encompass various topics and to highlight...
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The Purple Ribbon

With the month of October well underway, most of us have already seen a pink ribbon or two celebrating breast cancer awareness month. Keep your eye out for purple ribbons, and sport your own, as October is also Domestic Violence Awareness Month. Domestic violence is not just physical...
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Breast Cancer Awareness Month

It's that time of the year again were anywhere you look you see pink: pink ribbons, pink balloons, pink clothing, buildings with pink lights, professional athletes wearing pink gear, and even pink animals! Ok, maybe it was not a live animal, but I did come across a freshly-painted pink...
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September 16 is Global Female Condom Day!

Global Female Condom day was founded in 2012 when advocates took action to expand awareness around and access to female condoms. September 16 is now known nationally as the day many individuals and organizations come together to increase knowledge, availability, and use of female condoms. Female...
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