Move to improve: Using exercise to prevent or manage diabetes
Diabetes is the eighth leading cause of death in Illinois and in the U.S. It also doubles an individual’s risk of heart disease or stroke, the first...
Get Inspired to Cook Again with Extension’s Diabetes Clinic
EUREKA, Ill. – What's for dinner? The question is asked 365 times a year! It's easy to get stuck in a rut or lose inspiration, but sometimes just a few simple changes can get you back on track. Join Nutrition and Wellness Educator and Registered Dietitian, Jenna Smith, to learn some quick and...
Explore Heart Health with Extension’s Diabetes Clinic
EUREKA, Ill. – Heart disease is one of the most common complications of diabetes. Join Nutrition and Wellness Educator and Registered Dietitian, Jenna Smith, to learn how to make food choices that are both diabetes-friendly and heart-healthy. The Diabetes Clinic class, “Heart Healthy Meals for...
“Vivir Bien con La Diabetes/Live Well with Diabetes” coming to Community Health Care Clinic
NORMAL, Ill. – Over 38 million adults and children have diabetes in the United States. The good news is that diabetes can be self-managed. Join Nutrition and Wellness Educator and Registered Dietitian, Jenna Smith, for the two-part series, “Vivir Bien con La Diabetes/Living Well with Diabetes.”...
Extension's Diabetes Clinic Explores the 8 Dimensions of Wellness
EUREKA, Ill. – Wellness encompasses multiple dimensions that work in harmony to help us achieve optimal health and well-being. Join Nutrition and Wellness Educator and Registered Dietitian, Jenna Smith, to discover how to give attention to each dimension of wellness while finding the right...