Extension is here to help

Extension to Offer Introductory Tai Chi Class in Champaign
CHAMPAIGN, Ill – Seeking a new way to exercise that’s low-impact but highly effective? Join Health and Family Educator Emily Harmon and Food and Nutrition Educator Rachel Mannen for an introductory Tai Chi class. Class will be held on May 5 from noon to 1 P.M. at the Champaign County Farm Bureau...

4-H Green Communities Program marks fifth year with 1,150 new oak trees planted across Illinois
Urbana, Ill. -- Illinois 4‑H and the Association of Illinois Soil and Water Conservation Districts (AISWCD) Forestry Committee celebrated a major milestone this spring as the 4‑H Green Communities Tree Program completed its fifth year of statewide oak savannah restoration efforts. In...

Illinois 4-H teens build career-ready skills at Ignite by 4-H Summit
WASHINGTON, D.C. — Teen leaders from across Illinois recently joined hundreds of their peers from around the country March 25-29 for the 2026 Ignite by 4-H Summit, a national youth leadership experience focused on career exploration, skill-building and connection.Hosted by National 4-H...

Illinois Extension and 4-H showcase statewide impact at inaugural Day at the Capitol
SPRINGFIELD, Ill. — University of Illinois Extension staff gathered in the state Capitol on March 25 to showcase how Extension and Illinois 4-H strengthen communities statewide and to call for an increased...

Prepare for food preservation season with free pressure canner testing
URBANA, Ill. — As gardeners begin planting seedlings and planning for warmer weather, it’s also time to think about what needs to be preserved. Home preservation methods like canning, freezing, dehydration, and fermentation extend the shelf life of foods compared to storing fruits and vegetables...