So much more to offer than stains!

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We have discontinued our stain solution website.
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At Illinois Extension, our reputation is built on providing reliable, proven research-based information. It's behind every recommendation we provide, woven into the very fabric of every program, every encounter, and every word we write. Much has changed in the textile world since the Stain Solution website was created. We no longer have the expertise to confidently update the website to reflect those changes. 

We won't promise you something we can't stand behind. You deserve reliable information you can trust. 

Although we've discontinued the Stain Solutions website, there are still thousands of pages of content that can benefit your family, your business, and your communities. We hope you'll explore the many ways we can help you build a better world. When we are able to verify the information about stain removal, we'll begin again, a fresh start to helping you fix life's little hiccups.

 

Enjoy Our Blogs

Time to prioritize family mealtimes

We often hear about the importance of family mealtime, but do you know what all the fuss is about? As a parent, it is sometimes easier to dismiss this family routine and feed kids fast food or prepared food in the car coming or going to their multitude of activities and events. So let’s pause for a...
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Minimizing sedentary behaviors is essential for your health

Minimizing sedentary behavior and participating in regular physical activity is essential for good health and wellbeing. Sedentary behavior is often interpreted as being physically inactive; however, there is a difference between physical inactivity and being sedentary. Sedentary behavior is...
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spoon with heart

Cooking Together

As Valentine’s Day approaches, you may find yourself reflecting on relationships. Positive relationships, whether with a partner, child, parent or friend, can be strengthened by doing activities together. This holiday, consider cooking a meal with your loved one, which can be just as nourishing for...
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male asparagus ferns on left, female asparagus ferns with seed on the right

How to Achieve Asparagus's Perpetual Harvest

Originally published by Kelly Allsup on February 11, 2020. Asparagus goes great with hollandaise sauce, has a nutty flavor when eaten raw (wash it first, and cut off the lower third), and is always a welcome treat at a restaurant. With a little patience and some planning, you can grow...
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branches from cherry tree blooming indoors

Bringing Spring Indoors - Forcing Branches

The weather this year has been a bit of a roller coaster. One day it feels like spring, and the next, we are reminded that we’re still in the middle of winter. Despite some of the warmer temperatures we’ve had this year, we still have a way to go before the warm weather sticks around for the long...
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Show your heart some love with these 3 lifestyle tips

Here are three heart smart behaviors in honor of American Heart Month in February. #1. Focus on foods that have heart healthy benefits. This includes: Foods high in fiber like whole fruits, vegetables, legumes and whole grains. Soluble fiber, like that found in oatmeal, can help lower your...
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Make healthier choices on any budget. 

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Illinois Pollinators

Pollinators are vital to both plant life and human life on earth.

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Feeding My Baby

When is the right time to introduce complementary foods?