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Vegetable omelette
Power up with breakfast at Diabetes Clinic
EUREKA, Ill.—Start your day with a balanced breakfast to help manage diabetes. Join Nutrition and Wellness Educator and Registered Dietitian Jenna Smith, and take home easy-to-make recipes, while connecting with others on the same journey toward better health. We’ll discuss strategies for...
Person walking on a log
Discover, learn, and inspire as a Master Naturalist
BLOOMINGTON, Ill.—For some, there comes a great joy when you hear a child excitedly say, “Look at this cool bug!” or when an adult asks, “How can I care for wildlife in my backyard?” If you, too, experience this joy when out in nature, find pleasure in learning and educating others about the...
Gardening potted flowers
Dig into Master Gardener training this fall!
 Bloomington Ill. , For 50 years, University of Illinois Extension Master Gardeners have measured success by gardens planted, insects identified, produce harvested, and the millions of hours volunteers...
Older adults smiling together at a library table
Boost your brainpower with Wits Workout at the Eureka Public Library
Eureka, Ill. – In 2025, University of Illinois Extension is launching a monthly program at the Eureka Public Library aimed at supporting brain health and social connection among older adults. The Wits Workout series, developed by University of Illinois Extension specialists,...
Person holding a drawing of a smiley face
Stress Less, Smile More at the 2025 Diabetes Clinics
EUREKA, IL. – Mindfulness is a wonderful addition to your self-care routine. In this session, we'll introduce you to the concept of mindfulness and share simple techniques to help you reduce stress and find calm in your daily life. You'll have the opportunity to create your very own...

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